Coaching Sessions
Career planning.
Transitions. Growth.
A 90-minute one-on-one conversation about where you are, where you're going, and what's actually getting in the way. No commitment. No package. Just clarity.
What We'll Cover
Career direction.
From wherever you are.
Coaching Sessions are a single conversation, but a substantial one. Ninety minutes is enough to actually move something — not just talk in circles. The topics we cover are yours to pick.
Career planning & direction
What role to target next, what skills to build, what trade-offs you're actually making by going down each path.
Industry transitions
Consulting to product, finance to tech, government to private — how to make the move, what to anticipate, what to undervalue.
Negotiating a raise or promotion
Internal moves are interviews in disguise. How to position, what to ask for, and the conversation tactics that actually move the needle.
Deciding between offers
Compensation is the smallest variable. The bigger questions: scope, trajectory, the team you'll actually work with, and what each role optimises for.
Imposter syndrome & confidence
Most of what gets called imposter syndrome is a real signal that something is misaligned. We'll figure out which is which.
Career pivots after a setback
Layoffs, missed promotions, projects that didn't land. What to take from it, how to talk about it, and how to position the next move.
When to Book This
If any of these sound familiar.
"
I'm not sure what role I should target next.
"
I got an offer but I'm not sure I should take it.
"
I'm feeling stuck and I don't know why.
"
I want a second opinion on my career trajectory.
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I'm thinking about a big move and I want to pressure-test the logic.
What to Expect
From booking
to real clarity.
1
The introduction call
We talk through what you're working through and what you're hoping to get out of coaching. If we're not the right fit, I'll point you to who is.
2
Brief intake
A short pre-session form so we don't burn the first half hour on context. The 90 minutes go to what actually matters.
3
The session
No worksheets, no scripted exercises. The conversation you'd have with someone who has seen this before — and can tell you what's worth your energy.
4
Follow-up summary
A short email within 48 hours: the key points, the next steps we agreed on, and any resources I mentioned during the call.
5
Optional next session
No commitment, no package. Most clients book one and that's enough. Some come back when something new comes up. Either is fine.
Investment
$250
CAD · Per session · 90 minutes
Book a Session
No commitment. No package. Book again only if you want to.
Frequently Asked
The honest answers.
Career coaching. If you have a specific interview coming up, the 1:1 Interview Sessions package is the better fit. Coaching Sessions are about the broader question — what to target, when to move, and how to think about your career trajectory.
A short follow-up email within 48 hours summarising the key points and next steps we agreed on. The session itself is the deliverable — the document is a backup.
Yes — many clients come back when a new situation arises (a new offer, a promotion conversation, a career pivot). Each session is priced individually; there is no discount for booking multiple, but there is no commitment either.
Yes. The method translates across industries — finance, consulting, product, operations, government, non-profit. The questions about career direction are the same; the examples just adapt to your space.
Sessions can be rescheduled with 24 hours notice. Full refund if cancelled more than 48 hours in advance.
Book a Session
Ninety minutes.
Real clarity.
A single conversation about where you are and where you're going. Available on a rolling basis.
Book a Session